Wherever I Go, There I Am

Wherever I go, there I am There was a time when my itch to travel was overwhelming. By the time I was 28, I had travelled to over 35 countries. Within me was a deep restlessness that ached to be on the move. It was an addiction that no amount of tropical waterfalls, ancient temples and rickshaw rides could satiate. As I...

Self Love

The month dedicated to expression of love is upon us. Celebrating and expressing love for others can be joyous and important for our relationships, of course. And as much as I commit to feeling and expressing gratitude for others, I am also devoted to practicing radical self love. We can only give what we have Self Love is so important. When my...

Inspiration-Where-Does-it-Come-From

Inspiration: Where does it come from?

We’ve all had moments of feeling inspired. Some of us feel it when travelling to new lands, others in creating a beautiful meal or seeing a masterful piece of art. It can be the “aha!” moment of solving a tough problem, or finally “getting” an arm balance we’ve found challenging for a long time. The majesty of the mountains the...