Mama Bali’s Flow

Wow, the power of Water. Mama Bali is not only rich in green rice terrace, rain forests and temples, she is abundant in water. Ocean, sacred rivers, water blessings, rain downpours, humidity…met with human sweat and tears. I have had the privilege of leading 2 retreats in Bali at the stunning Soulshine Bali Retreat Oasis, which lives up to its name....

Why vs. What

A valuable question! As spring approaches I am beginning to think about my garden and what kind of seeds I’d like to plant this year. (Yes, it is here, even as I watch fresh snow coming down outside my window in Calgary!) As a yoga teacher, the metaphor of planing seeds has inspired many a class plan over the years! The contemplation of...