Self Care Tool Kit
Alice to take care of the banner
Welcome to your
Self Care Package
to stay heart centered and vibrant
Release Mind Tension
Release tension from your head, scalp and mind in a few quick moments. The practice is hair pulling - It might sound strange at first, and, I encourage you to try it. For some, it can also be arousing and stimulating!
Love these practices?
In my in-person and online workshops, you’ll get to dive deeper
these practices and learn how to deeply connect with your body,
pleasure and wild wisdom. If you are curious to learn more about
how you can live your juiciest, authentic life, then check out my website
or book a free 30-minute discovery call so we can see how to support
you to live a life you’ve always desired.