free guided practice

Shake off your Should’s and come into your power

It’s time to let that sh*t go…

Seriously love, it’s not yours to carry.
Here’s my go to practice to let go of any, “should’s”… you know… “I should look, feel, act, be…”

Should’s are a huge energy leak. Do this practice to step powerfully step into the brave, courageous, free-hearted woman that you are.

In this 10 minute potent practice, you’ll:

 
  • Feel at least 20 pounds lighter… so you can get on with your day with more ease, joy and energy. You’ll feel a bounce in your step.

  • Claim your power. That tough conversation you’ve been avoiding? Go into it with the confidence you need to speak your truth.

  • Stop spinning in circles in your mind, rewinding through moments of whether you said the right thing… and get present with what is here, now.

  • Draw energy back to yourself. All that power you’ve been giving away? Enough. Call it back in to your core and tap into your limitless reservoir of energy.

“I LOVE this power ritual! It’s a super charge to my energy and confidence!”

— Janine, 48, Spain

meet your guide

Alice Hong

Alice is a transformational coach that empowers women to let go of who they think they should be and create a life that turns them ON.

Having taught internationally since 2009, she is known for her brave, loving facilitation that has supported thousands of people to create deeper meaning in their life, love and business.

She teaches powerful embodiment practices to get out of your restless mind and into your wise, delicious body, you’ll stop turning to others for answers and cultivate unshakable self love so you can experience greater intimacy, depth and meaning in all your relationships.

Ready for your “shed your should’s” practice?

It’s Free :).

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