I used to be afraid of the dark

I used to be afraid of the dark. I remember even as a young child, being scared to have the lights turn off at night. I would tuck my little head and toes under the covers to make sure that any monsters lurking in the dark couldn’t find me. I remember as a teenager, being anxious to go to my car at...

Honouring Your Shadow

The brighter our light, the darker our shadow. ~Dr. Douglas Brooks Winter Solstice is one of the most potent days of the year to me. For many, this is a time of celebration of the return of the light. And what’s not to? The light is a joyful place to be and definitely one to celebrate. For me, solstice is a...