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Playing is the best medicine

Once upon a time, I beloved that “spiritual work” needed to be hard. That anything worthwhile in life didn’t come easy. You’ve heard that before, right?This belief kept me in a romantic relationship with little joy for some aching years This belief had me constantly judging myself, feeling like I could be better This belief had me thinking...

My Family Story

40 years ago, my family fled Vietnam after the war, with the very few belongings they had and could carry.My father and grandmother had been separated, dad going by plane with insecure documents to Paris and my grandmother on a boat filled with a hundreds of other refugees, with no known destination...