“You are what you’ve been looking for.”

I have been deeply inspired by the teachings of yoga since 2000, drawn in by its holistic quality of unifying body, mind and heart. Since I was a young child, I would ask the timeless questions of, “Who am I? Why am I here?” Yoga offers me a platform to explore these questions that keeps me curious and engaged with the subtle and profound nuances of life.

 

For me, the beauty of the yoga practice lies in its capacity to reveal the intelligence of the body, the wisdom of the human heart and the indwelling nature of Spirit. I feels fortunate to have spent time with luminous teachers, near and far, who continue to light the path.

 

The practice I share continually evolves and comes from my studies in many traditions and modalities. I’ve studied Tantra, Anusara, Flow, Vinyasa, Yin, Restorative, Meditation, Chant, Mantra, Nidra and many other modalities such as Conscious Communication, Subtle Body Anatomy and other portals for personal growth. More than a particular style, I offer an integration of timeless wisdom and modern day practices in a manner that is meaningful and relevant. I hold space for others to listen deeply, love fully and live whole-heartedly.

I travel the world offering trainings, retreats, workshops and women’s circles. Currently I facilitates 200h, 300h, and 500h Yoga Teacher Trainings through Inspired Yoga Institute, am the creatrix behind Embodied Shakti, developed numerous Mentorship Programs, served as faculty for the Omega Institute in New York has led retreats Costa Rica, Thailand, Bali, Iceland, Galapagos and beyond. Community is integral to my work and I am proud be have been an ambassador for Lululemon and currently, for B-Yoga and Lole.